tower of fantasy best healing foods

Tower Of Fantasy Best Healing Food & Recipes

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The newest addition in the world of gacha games is Tower of Fantasy. After becoming immensely popular in China, its global version was released on the 11th of August, 2022, for everyone to enjoy. Well, people are definitely enjoying it, considering how the game boomed and conquered the number one spot in 22 countries. This guide is for you if you want to learn more about the game, especially the Tower of Fantasy best healing food.

One of the major reasons behind Tower of Fantasy’s success is the fact that it was considered to be a rival to Genshin Impact. Why wouldn’t it be? Tower of Fantasy brings a lot to the table, like the colorful world of Aida to explore, engaging quests, an advantageous pity system, a detailed combat system, and much more.

That being said, Tower of Fantasy provides its players with a very enjoyable experience. You can make your gaming experience even better by going through our guides on Tower of Fantasy character customization and Tower of Fantasy best server and region.

In this Tower of Fantasy best healing food guide, we will be covering everything you need to know about it, from what is a recipe to the best healing food in Tower of Fantasy.

Unlike other games where you have to drink potions to recover HP, in Tower of Fantasy, your main source for recovering HP will be consuming food. There are other things as well that will contribute to your recovery, such as the satiety bar.

To sum it up, the Satiety bar basically affects your recovery rate. The higher your satiety, the faster your HP recovery will be. You should know that satiety only determines the HP recovery rate when your character is not in combat.

What Are Recipes In Tower Of Fantasy?

Recipes and food are basically one of the most important things for players when preparing for a battle and during it. It is mainly because eating different foods can give you a plethora of benefits. These include regenerating your health, enhancing your resistances, boosting your damage, and refilling your satiety bar.

Something that you should know is that different recipes can be put in various categories. These categories include common, uncommon, rare, and super rare. To learn more about this and the best foods in each respective category, head on over to read our guide Tower Of Fantasy: Best Cooking Recipes.

At the end of the day, all of this will make dealing with lethal bosses a hell of a lot easier. Therefore, stick around to find the best healing foods in Tower of Fantasy and the ingredients you need to make them.

How To Unlock Recipes

In this section of our Tower of Fantasy best healing food guide, we will be talking about how to unlock recipes. Before we do that, just like in real life, you will need a cooking pot to cook food. Getting one is pretty easy.

the image shows a cooker bot in tower of fantasy
Cooker Bot

All that you need to do is, turn on the “Cooking Pot” visibility on your map. Then you need to make sure that you zoom in on your map at about 70 percent. As a result, you will be able to see the locations of the nearby cooking pots.

It is quite possible that there are no cooking pots in your surroundings. You can tackle this issue by teleporting to a larger area and simply trying again.

To unlock a new recipe, you should go to the ‘Creation Tab’ at the cooking pot. Then you can add up to five ingredients to the cooking pot and wait for the magic to happen. Chances of you unlocking a new recipe, or the one you want, are slim because each ingredient contributes only about 7 percent to the success rate.

It is because some ingredients can result in a super rare dish, but they can also result in a common dish. However, you can improve your success rate by adding more of the same ingredients or the common ones. We recommend using more of the same ingredients as common ingredients might also increase the chances of the dish being a basic one.

Before we move any further, we highly suggest that you read our guide, Tower of Fantasy best weapons, to know which weapon is the best for your character.

Now that the basics are out of the way let us move on to the best healing food in Tower of Fantasy.

Tower Of Fantasy Best Healing Food

Healing foods are those that help you in recovering a percentage and a certain amount of health. We have compiled a list of the top 3 best healing foods in Tower of Fantasy:

Caterpillar Fungus Noodles

the image shows what the caterpillar fungus noodles in Tower of Fantasy
Caterpillar Fungus Noodles

The first Tower of Fantasy best healing food we will discuss is the caterpillar fungus noodles. It has an SR rarity, which is understandable considering it is a potent food. It will help you regenerate 20 percent satiety. In addition to that, you will also recover (20% + 60,000) HP, which is as good as it gets.

If you have unlocked the recipe, then the ingredients that you will be needing are:

  • 1 x Caterpillar Fungus
  • 3 x Brown rice

However, if you have not, then you will need:

  • 8 x Caterpillar Fungus
  • 7 x Brown rice

You can acquire the brown rice on Raincaller Island, and the Caterpillar fungus can be found all around Warren Snowfield.

Nut Tea

Nut Tea

The next Tower of Fantasy best healing food in our guide is nut tea. Like the caterpillar fungus noodles, it also has an SR rarity, regenerates 20 percent satiety, and recovers (20% + 60,000) HP.

If you have unlocked the recipe, then the ingredients that you will be needing are:

  • 1 x Hazelnut
  • 2 x Pinecone
  • 2 x Honey

However, if you have not, then you will need:

  • 8 x Hazelnut
  • 5 x Pinecone
  • 2 x Honey

You can collect hazelnuts in Navia, primarily east of Navia Bay. Pinecones, on the other hand, can be found under pine trees in Warren snowfield. As far as honey is concerned, it can be harvested from needle bee hives.

By the way, if you want to know about the best healers in the game, then head on over to read our detailed guide on Tower of Fantasy best healers.

Lotus Soup

the image shows what the snow lotus soup does in tower of fantasy
Snow Lotus Soup

The final Tower of Fantasy best healing food that we will be talking about in our guide is the Snow Lotus Soup, which also has an SR rarity like the foods mentioned above. This healing food is a class apart because it also helps in regenerating stamina. It helps in regenerating 800 stamina and recover (20% + 60,000) HP.

If you have unlocked the recipe, then the ingredients that you will be needing are:

  • 1 x Snow Lotus
  • 2 x Honey

However, if you have not, then you will need:

  • 10 x Snow Lotus
  • 5 x Honey

You can find Snow Lotus all over warren, and honey can be obtained by harvesting it from needle bee hives.

Other Healing Foods In Tower Of Fantasy

There are many other healing foods in Tower of Fantasy as well. Some of them are mentioned below:

Pine Cocoa

Properties: Regenerates 10 percent satiety and recovers (16% + 34,000) HP.

Ingredients: 1 x Pinecone, 1 x Cocoa Bean, and 2 x Milk.

Location of ingredients: Pinecones can be collected near pine trees in Warren, Cocoa beans can be found on Raincaller Island, and milk can be bought from vendors.

Fiddlehead Soup

Properties: Regenerates 10 percent satiety and recovers (16% + 34,000) HP.

Ingredients: 2 x Fiddlehead and 4 x Lettuce.

Location of ingredients: You can find Fiddlehead around Banges tech and Banges factories. Lettuce can be picked only in Astra, as this is the only region where it can be found.

Balloon Fruit Salad

Properties: Regenerates 10 percent satiety and recovers (16% + 34,000) HP.

Ingredients: 2 x Balloon Fruit, 2 x Thornmato, and 1 x Salad Dressing.

Location of ingredients: You can find balloon fruit and thornmato in Astra and Navia. Salad dressing, on the other hand, can be purchased directly from vendors.

Chocolate Bread

Properties: Regenerates 10 percent satiety and recovers (16% + 34,000) HP.

Ingredients: 2 x Cocoa Bean and 2 x Brown Rice.

Location of ingredients: These items’ locations have already been mentioned in this guide.

Caviar Sushi

Properties: Regenerates 10 percent satiety and recovers (16% + 34,000) HP.

Ingredients: 1 x Caviar, 2 x Rice, and 2 x Laver.

Location of ingredients: Caviar can be picked as a drop from Ravagers in Navia, and laver can be found on the West Coast in Banges. In contrast, rice can be purchased from vendors.

Final Words

With that, we conclude our Tower of Fantasy best healing food guide, in which we let you know about different healing foods and the ingredients you will need to make them, along with their locations.

We hope that you enjoyed reading this guide and found it to be helpful. If you did, then make sure to read our other guides on the game, like Tower of Fantasy banners, elements, bygone phantasm, classes, how to get horse mount, and much more.

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